| September 2024 |
| Sat 21: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
39.40g |
|
200.76g |
|
-
|
-
|
| Fri 20: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
19.95g |
|
144.50g |
|
2059*
|
 1216
|
| Thu 19: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.55g |
|
104.19g |
|
-
|
-
|
| Wed 18: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
48.01g |
|
30.51g |
|
-
|
-
|
| Tue 17: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
46.58g |
|
63.44g |
|
-
|
-
|
| Mon 16: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
22.94g |
|
58.06g |
|
-
|
-
|
| Sun 15: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
47.11g |
|
248.02g |
|
-
|
-
|
| Sat 14: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
48.62g |
|
121.59g |
|
2273*
|
1104
|
| Fri 13: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
56.24g |
|
131.62g |
|
-
|
-
|
| Thu 12: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
66.63g |
|
112.03g |
|
-
|
-
|
| Wed 11: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
46.11g |
|
95.05g |
|
-
|
-
|
| Tue 10: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
46.37g |
|
56.14g |
|
-
|
-
|
| Mon 9: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
58.71g |
|
67.30g |
|
-
|
-
|
| Sun 8: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
34.56g |
|
120.83g |
|
-
|
-
|
| Sat 7: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
44.14g |
|
55.96g |
|
-
|
-
|
| Fri 6: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
54.62g |
|
58.98g |
|
-
|
-
|
| Thu 5: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
54.30g |
|
194.50g |
|
-
|
-
|
| Wed 4: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
42.73g |
|
92.51g |
|
-
|
-
|
| Tue 3: |
1925 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
83.89g |
|
214.48g |
|
-
|
-
|
| Mon 2: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
39.71g |
|
153.98g |
|
-
|
-
|
