| September 2024 |
| Sat 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
53.24g |
|
175.47g |
|
2149*
|
 988
|
| Fri 20: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
57.81g |
|
167.62g |
|
2660*
|
1460
|
| Thu 19: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
53.93g |
|
114.65g |
|
2660*
|
1649
|
| Wed 18: |
2217 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
93.69g |
|
270.20g |
|
2319*
|
102
|
| Tue 17: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
60.51g |
|
154.48g |
|
2276*
|
1159
|
| Mon 16: |
2638 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
121.75g |
|
327.66g |
|
-
|
-
|
| Sun 15: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
16.28g |
|
45.95g |
|
-
|
-
|
| Sat 14: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
75.44g |
|
180.78g |
|
2319*
|
766
|
| Fri 13: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
63.18g |
|
151.92g |
|
2319*
|
1179
|
| July 2024 |
| Mon 22: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
41.44g |
|
120.31g |
|
2617*
|
1608
|
| Thu 4: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
41.80g |
|
170.66g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 19: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.14g |
|
-
|
-
|
| Sun 16: |
554 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
31.03g |
|
112.39g |
|
-
|
-
|
| Fri 14: |
1313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
106.27g |
|
142.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
367 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
28.01g |
|
51.85g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.93g |
|
90.23g |
|
-
|
-
|
| Sun 24: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
62.11g |
|
146.65g |
|
-
|
-
|
| Sat 23: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
45.69g |
|
134.50g |
|
2132*
|
1258
|
| Fri 22: |
1547 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
95.02g |
|
193.97g |
|
2396*
|
849
|
