| August 2024 |
| Wed 28: |
881 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
78.04g |
|
111.40g |
|
-
|
-
|
| Tue 27: |
807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
63.52g |
|
112.38g |
|
-
|
-
|
| Wed 21: |
813 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
57.71g |
|
121.53g |
|
-
|
-
|
| Tue 20: |
998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
51.94g |
|
145.01g |
|
-
|
-
|
| Fri 16: |
1191 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
53.93g |
|
152.26g |
|
-
|
-
|
| Wed 7: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
30.97g |
|
87.39g |
|
-
|
-
|
| Tue 6: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
66.85g |
|
72.41g |
|
-
|
-
|
| Mon 5: |
744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
58.25g |
|
89.82g |
|
-
|
-
|
| Sun 4: |
736 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
36.32g |
|
105.99g |
|
-
|
-
|
| Fri 2: |
1287 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
74.65g |
|
76.54g |
|
-
|
-
|
| Thu 1: |
736 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.35g |
|
119.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
68.12g |
|
127.17g |
|
1896*
|
 895
|
| Tue 30: |
800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
55.06g |
|
84.25g |
|
1901*
|
1101
|
| Mon 29: |
1328 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
54.77g |
|
144.69g |
|
-
|
-
|
| Fri 26: |
358 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
33.49g |
|
41.50g |
|
-
|
-
|
| Thu 25: |
935 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
72.00g |
|
108.76g |
|
-
|
-
|
| Wed 24: |
1216 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
76.11g |
|
179.66g |
|
-
|
-
|
| Tue 23: |
1016 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
45.21g |
|
155.23g |
|
-
|
-
|
| Mon 22: |
1286 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
64.18g |
|
209.20g |
|
-
|
-
|
| Wed 17: |
838 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
68.47g |
|
124.04g |
|
-
|
-
|
