| October 2020 |
| Thu 22: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
83.00g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| Tue 6: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
4.70g |
|
14.55g |
|
-
|
-
|
| Mon 5: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
62.87g |
|
151.42g |
|
-
|
-
|
| Sun 4: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
73.55g |
|
171.85g |
|
-
|
-
|
| Thu 1: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.89g |
|
20.38g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.82g |
|
7.13g |
|
-
|
-
|
| Thu 24: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
43.27g |
|
97.07g |
|
-
|
-
|
| Sat 19: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Tue 15: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.96g |
|
29.29g |
|
-
|
-
|
| Thu 10: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.24g |
|
40.05g |
|
-
|
-
|
| Fri 4: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
37.64g |
|
62.13g |
|
-
|
-
|
| Tue 1: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
5.65g |
|
69.21g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.96g |
|
29.29g |
|
-
|
-
|
| Fri 28: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
45.66g |
|
129.62g |
|
-
|
-
|
