| September 2024 |
| Mon 2: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
59.83g |
|
125.27g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
61.91g |
|
140.56g |
|
-
|
-
|
| Wed 28: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
45.00g |
|
170.14g |
|
-
|
-
|
| Fri 16: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
51.37g |
|
148.77g |
|
-
|
-
|
| Wed 12: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
36.45g |
|
157.33g |
|
-
|
-
|
| Tue 11: |
2307 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
72.29g |
|
351.04g |
|
-
|
-
|
| Mon 10: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
58.30g |
|
236.13g |
|
-
|
-
|
| Sun 9: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
21.30g |
|
36.90g |
|
-
|
-
|
| Sat 1: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
60.65g |
|
102.34g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
3.50g |
|
27.80g |
|
-
|
-
|
| Fri 24: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
42.16g |
|
169.08g |
|
-
|
-
|
| Tue 21: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
40.02g |
|
141.68g |
|
1614*
|
 319
|
| Mon 20: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
82.74g |
|
133.63g |
|
-
|
-
|
| Sun 19: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
43.87g |
|
112.33g |
|
-
|
-
|
| Sat 18: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
58.98g |
|
140.73g |
|
-
|
-
|
| Thu 16: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
14.48g |
|
144.59g |
|
-
|
-
|
| Wed 15: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
43.12g |
|
137.03g |
|
1634*
|
339
|
| Tue 14: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
45.62g |
|
143.09g |
|
-
|
-
|
| Mon 13: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
26.65g |
|
155.22g |
|
-
|
-
|
