| November 2021 |
| Mon 15: |
373 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.31g |
|
49.72g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
369 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
16.51g |
|
23.42g |
|
-
|
-
|
| Thu 21: |
717 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
49.14g |
|
120.27g |
|
-
|
-
|
| Wed 20: |
98 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Mon 18: |
659 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
53.75g |
|
45.72g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
655 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
46.94g |
|
95.91g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
2628 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
130.89g |
|
322.95g |
|
-
|
-
|
| Wed 18: |
3018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
123.83g |
|
412.56g |
|
-
|
-
|
| Tue 17: |
2225 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
127.04g |
|
290.84g |
|
-
|
-
|
| Mon 16: |
503 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
37.09g |
|
77.30g |
|
-
|
-
|
| Mon 9: |
3310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.11g |
|
164.79g |
|
381.51g |
|
-
|
-
|
| Fri 6: |
158 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
7.50g |
|
14.55g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
621 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
42.44g |
|
60.66g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
104 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.80g |
|
1.46g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1970 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
139.39g |
|
214.28g |
|
-
|
-
|
| Mon 19: |
3319 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
202.51g |
|
428.17g |
|
-
|
-
|
| Sat 17: |
2452 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
153.33g |
|
262.08g |
|
-
|
-
|
| Fri 16: |
3965 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
131.48g |
|
226.93g |
|
477.72g |
|
-
|
-
|
| Thu 15: |
1882 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
162.76g |
|
173.71g |
|
-
|
-
|
| Wed 14: |
1797 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
111.52g |
|
204.80g |
|
-
|
-
|
