| July 2012 |
| Fri 6: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
47.84g |
|
61.03g |
|
3254*
|
 2625
|
| Thu 5: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
63.08g |
|
43.59g |
|
2953*
|
2124
|
| Wed 4: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
74.38g |
|
10.97g |
|
-
|
-
|
| Tue 3: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
127.29g |
|
17.75g |
|
3254*
|
1475
|
| Mon 2: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
127.32g |
|
33.66g |
|
3389*
|
1811
|
| Sun 1: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
81.57g |
|
52.39g |
|
2561*
|
1232
|
| January 2012 |
| Tue 10: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
42.05g |
|
10.01g |
|
3117
|
2253
|
| Mon 9: |
1699
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
134.61g |
|
73.17g |
|
43.74g |
|
3117
|
1418
|
| Sun 8: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
131.92g |
|
130.23g |
|
50.47g |
|
-
|
-
|
| Sat 7: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.52g |
|
113.37g |
|
72.82g |
|
-
|
-
|
| Fri 6: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
125.98g |
|
41.73g |
|
-
|
-
|
| Thu 5: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
131.45g |
|
38.18g |
|
-
|
-
|
| Wed 4: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
112.77g |
|
24.09g |
|
3117
|
1543
|
| Tue 3: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
130.41g |
|
45.02g |
|
3120*
|
1565
|
| Mon 2: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
26.32g |
|
60.26g |
|
3122*
|
2525
|
| December 2011 |
| Sat 17: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
118.45g |
|
29.04g |
|
-
|
-
|
| Fri 16: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
74.00g |
|
69.00g |
|
-
|
-
|
| Wed 14: |
984
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
80.39g |
|
84.22g |
|
-
|
-
|
| Tue 13: |
857
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
78.85g |
|
70.48g |
|
-
|
-
|
| Mon 12: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
86.38g |
|
42.00g |
|
-
|
-
|
