| March 2024 |
| Wed 20: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
21.99g |
|
124.76g |
|
-
|
-
|
| Wed 13: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
28.18g |
|
80.91g |
|
-
|
-
|
| Tue 12: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
53.74g |
|
133.43g |
|
-
|
-
|
| Mon 11: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
57.56g |
|
108.41g |
|
-
|
-
|
| Sun 10: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
116.60g |
|
166.25g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
33.35g |
|
28.03g |
|
-
|
-
|
| Wed 19: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
14.90g |
|
14.51g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
18.60g |
|
6.52g |
|
-
|
-
|
| Sun 29: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
15.29g |
|
15.81g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
| Thu 10: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
19.71g |
|
6.12g |
|
-
|
-
|
| Sat 5: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
67.88g |
|
87.01g |
|
-
|
-
|
| Fri 4: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
35.77g |
|
77.24g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
38.28g |
|
81.34g |
|
-
|
-
|
| Sat 10: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
35.50g |
|
26.93g |
|
-
|
-
|
| Thu 8: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
37.90g |
|
55.76g |
|
-
|
-
|
| Wed 7: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
52.91g |
|
108.62g |
|
-
|
-
|
| Tue 6: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
18.72g |
|
6.15g |
|
-
|
-
|
| Sun 4: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.07g |
|
48.79g |
|
-
|
-
|
