| November 2020 |
| Fri 20: |
108 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.92g |
|
25.72g |
|
-
|
-
|
| Thu 19: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Tue 17: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
40.98g |
|
91.65g |
|
1962*
|
 1130
|
| Sun 8: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
19.61g |
|
28.99g |
|
-
|
-
|
| Fri 6: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
28.88g |
|
122.92g |
|
-
|
-
|
| Thu 5: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
55.71g |
|
136.42g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
21.55g |
|
70.69g |
|
-
|
-
|
| Fri 30: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
41.16g |
|
72.52g |
|
-
|
-
|
| Thu 29: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
34.43g |
|
110.54g |
|
-
|
-
|
| Wed 28: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
26.77g |
|
112.10g |
|
-
|
-
|
| Tue 27: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
40.97g |
|
127.27g |
|
-
|
-
|
| Mon 26: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
88.05g |
|
110.12g |
|
-
|
-
|
| Sun 25: |
1221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
36.83g |
|
148.70g |
|
-
|
-
|
| Thu 22: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.81g |
|
108.88g |
|
-
|
-
|
| Wed 21: |
558 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
17.01g |
|
88.82g |
|
-
|
-
|
| Tue 20: |
562 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
19.89g |
|
99.64g |
|
-
|
-
|
| Sun 18: |
777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
24.16g |
|
113.65g |
|
-
|
-
|
| Wed 14: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
17.74g |
|
96.65g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.05g |
|
121.02g |
|
-
|
-
|
| Thu 3: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.94g |
|
14.12g |
|
-
|
-
|
