| February 2023 |
| Sat 18: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
33.96g |
|
98.36g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
36.04g |
|
142.24g |
|
-
|
-
|
| Sat 3: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.44g |
|
75.58g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
27.04g |
|
99.62g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
22.41g |
|
77.12g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| Wed 23: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| Tue 22: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
0.00g |
|
42.86g |
|
-
|
-
|
| Mon 21: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
53.04g |
|
104.44g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
21.48g |
|
47.36g |
|
-
|
-
|
| Wed 6: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.32g |
|
19.76g |
|
-
|
-
|
| Sat 2: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.03g |
|
24.90g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.00g |
|
76.00g |
|
-
|
-
|
| Mon 27: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
44.38g |
|
140.39g |
|
-
|
-
|
| Sun 26: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
25.79g |
|
73.58g |
|
-
|
-
|
| Sat 25: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
16.07g |
|
49.30g |
|
-
|
-
|
| Fri 24: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
4.20g |
|
45.22g |
|
-
|
-
|
| Thu 23: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
19.10g |
|
62.01g |
|
-
|
-
|
| Wed 22: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
50.72g |
|
131.93g |
|
-
|
-
|
