pyshkapeppa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 16: 594 * 59%
Fat:
 
Prot:
 
Carbs:
22.01g
 
35.29g
 
62.06g
- -
Fri 15: 196 * 20%
Fat:
 
Prot:
 
Carbs:
3.90g
 
9.18g
 
33.35g
- -
December 2020
Wed 9: 72 * 7%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
November 2020
Fri 27: 414 * 41%
Fat:
 
Prot:
 
Carbs:
17.10g
 
8.10g
 
55.80g
- -
Thu 26: 368 * 37%
Fat:
 
Prot:
 
Carbs:
15.92g
 
5.60g
 
50.09g
- -
Wed 25: 672 * 67%
Fat:
 
Prot:
 
Carbs:
21.08g
 
21.46g
 
87.97g
- -
Sat 21: 381 * 38%
Fat:
 
Prot:
 
Carbs:
11.86g
 
10.44g
 
49.56g
- -
Wed 18: 581 * 58%
Fat:
 
Prot:
 
Carbs:
14.13g
 
34.98g
 
76.33g
- -
October 2020
Sat 31: 346 * 35%
Fat:
 
Prot:
 
Carbs:
25.22g
 
12.87g
 
16.77g
- -
Wed 28: 288 * 29%
Fat:
 
Prot:
 
Carbs:
15.15g
 
3.77g
 
39.81g
- -
Mon 26: 505 * 50%
Fat:
 
Prot:
 
Carbs:
13.38g
 
26.61g
 
66.35g
- -
Sun 25: 519 * 52%
Fat:
 
Prot:
 
Carbs:
32.02g
 
7.61g
 
50.26g
- -
Wed 21: 350 * 35%
Fat:
 
Prot:
 
Carbs:
4.62g
 
9.53g
 
67.80g
- -
Tue 20: 858 * 86%
Fat:
 
Prot:
 
Carbs:
42.26g
 
51.37g
 
73.83g
- -
Mon 19: 1708 * 171%
Fat:
 
Prot:
 
Carbs:
48.51g
 
52.38g
 
205.76g
- -
Thu 15: 265 * 26%
Fat:
 
Prot:
 
Carbs:
3.27g
 
12.78g
 
50.33g
- -
Tue 13: 1680 * 168%
Fat:
 
Prot:
 
Carbs:
54.12g
 
24.74g
 
279.40g
- -
Mon 12: 532 * 53%
Fat:
 
Prot:
 
Carbs:
27.49g
 
18.94g
 
55.92g
- -
Thu 8: 673 * 67%
Fat:
 
Prot:
 
Carbs:
45.52g
 
25.42g
 
43.33g
- -
September 2020
Mon 21: 842 * 84%
Fat:
 
Prot:
 
Carbs:
32.85g
 
19.29g
 
121.23g
- -
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