| July 2024 |
| Fri 5: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
19.51g |
|
41.62g |
|
-
|
-
|
| Thu 4: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.33g |
|
33.38g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
126.44g |
|
20.99g |
|
-
|
-
|
| Sat 22: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
65.51g |
|
68.76g |
|
-
|
-
|
| Tue 4: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
56.89g |
|
112.81g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
-
|
-
|
|
863*
|
-
|
| January 2023 |
| Mon 2: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
154.85g |
|
80.28g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
58.63g |
|
10.51g |
|
-
|
-
|
| Sun 20: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
50.28g |
|
1.74g |
|
-
|
-
|
| Fri 18: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.01g |
|
73.51g |
|
14.50g |
|
-
|
-
|
| Thu 17: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
66.93g |
|
10.13g |
|
-
|
-
|
| Wed 16: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
61.77g |
|
4.35g |
|
-
|
-
|
| Tue 15: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
55.43g |
|
11.04g |
|
-
|
-
|
| Mon 14: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
28.20g |
|
2.11g |
|
-
|
-
|
| Tue 1: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
25.42g |
|
5.45g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.93g |
|
113.79g |
|
17.51g |
|
-
|
-
|
| Sun 16: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
17.51g |
|
2.54g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
32.58g |
|
14.25g |
|
-
|
-
|
| Tue 8: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
54.82g |
|
6.94g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.46g |
|
4.77g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.96g |
|
10.48g |
|
-
|
-
|
