| September 2023 |
| Thu 14: |
1131 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
28.65g |
|
116.94g |
|
-
|
-
|
| Wed 13: |
2599 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
95.67g |
|
323.86g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
974 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
20.82g |
|
83.41g |
|
-
|
-
|
| Thu 25: |
4009 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
199.09g |
|
116.41g |
|
450.06g |
|
-
|
-
|
| Wed 24: |
2617 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
85.13g |
|
321.71g |
|
-
|
-
|
| Tue 23: |
3214 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
144.15g |
|
115.15g |
|
368.06g |
|
-
|
-
|
| Mon 22: |
3732 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
143.03g |
|
131.47g |
|
496.59g |
|
-
|
-
|
| Fri 19: |
1747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
48.48g |
|
174.06g |
|
-
|
-
|
| Thu 18: |
3848 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
179.04g |
|
144.92g |
|
420.17g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
3998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
181.59g |
|
149.01g |
|
460.84g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
2996 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
98.00g |
|
383.10g |
|
-
|
-
|
| Wed 1: |
2437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
67.89g |
|
380.88g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
3269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
149.94g |
|
80.91g |
|
449.32g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1378 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
16.39g |
|
187.17g |
|
-
|
-
|
| Mon 23: |
1023 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
28.89g |
|
132.99g |
|
-
|
-
|
| Thu 19: |
2022 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
108.44g |
|
247.31g |
|
-
|
-
|
| Wed 18: |
1538 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
51.28g |
|
225.94g |
|
-
|
-
|
| Tue 17: |
2416 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
98.35g |
|
337.94g |
|
-
|
-
|
| Mon 16: |
3079 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
87.74g |
|
557.86g |
|
-
|
-
|
| Sun 15: |
1887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
56.75g |
|
251.47g |
|
-
|
-
|
