| August 2021 |
| Thu 19: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
27.97g |
|
101.40g |
|
-
|
-
|
| Tue 10: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.94g |
|
107.53g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
17.13g |
|
84.89g |
|
-
|
-
|
| Mon 7: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
34.16g |
|
33.68g |
|
-
|
-
|
| Sat 5: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
20.59g |
|
116.43g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
45.67g |
|
52.43g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
35.21g |
|
56.20g |
|
-
|
-
|
| Thu 4: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
43.17g |
|
242.49g |
|
-
|
-
|
| Mon 1: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
26.86g |
|
139.46g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
7.51g |
|
36.12g |
|
-
|
-
|
| Mon 9: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.29g |
|
67.90g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
22.86g |
|
43.88g |
|
-
|
-
|
| Sat 10: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
86.70g |
|
116.21g |
|
-
|
-
|
| Wed 7: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
10.00g |
|
-
|
-
|
| Mon 5: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.10g |
|
19.50g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
7.05g |
|
54.46g |
|
-
|
-
|
| Fri 18: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
9.05g |
|
79.57g |
|
-
|
-
|
| Wed 16: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.28g |
|
28.70g |
|
-
|
-
|
| Mon 14: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
38.84g |
|
80.11g |
|
-
|
-
|
| Sun 13: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
22.37g |
|
58.09g |
|
-
|
-
|
