milie.fro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 2794 * 186%
Fat:
 
Prot:
 
Carbs:
10.11g
 
70.49g
 
611.77g
- -
August 2024
Mon 5: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
42.18g
 
92.89g
 
140.20g
- -
July 2024
Wed 31: 2116 * 141%
Fat:
 
Prot:
 
Carbs:
73.82g
 
161.56g
 
203.48g
- -
Sun 28: 726 * 48%
Fat:
 
Prot:
 
Carbs:
36.50g
 
36.98g
 
69.26g
- -
Thu 25: 617 * 41%
Fat:
 
Prot:
 
Carbs:
25.65g
 
53.39g
 
44.19g
- -
Wed 24: 846 * 56%
Fat:
 
Prot:
 
Carbs:
20.41g
 
63.42g
 
101.00g
- -
Tue 23: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
64.26g
 
73.55g
 
167.72g
- -
Mon 22: 871 * 58%
Fat:
 
Prot:
 
Carbs:
37.86g
 
73.88g
 
62.29g
- -
Sat 20: 659 * 44%
Fat:
 
Prot:
 
Carbs:
24.15g
 
31.64g
 
79.95g
- -
Thu 18: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
41.60g
 
56.80g
 
113.58g
- -
Wed 17: 785 * 52%
Fat:
 
Prot:
 
Carbs:
27.33g
 
38.86g
 
99.47g
- -
Tue 16: 723 * 48%
Fat:
 
Prot:
 
Carbs:
19.65g
 
62.09g
 
80.31g
- -
October 2023
Tue 17: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
72.93g
 
62.87g
 
91.73g
- -
Mon 16: 1692 * 113%
Fat:
 
Prot:
 
Carbs:
49.34g
 
76.79g
 
233.27g
- -
August 2023
Tue 1: 133 * 9%
Fat:
 
Prot:
 
Carbs:
3.83g
 
14.98g
 
11.18g
- -
July 2023
Thu 27: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
52.06g
 
69.39g
 
105.89g
- -
June 2022
Tue 7: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
31.07g
 
109.99g
 
187.43g
- -
May 2022
Sat 7: 90 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.00g
 
18.00g
- -
Fri 6: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
55.11g
 
95.97g
 
194.31g
- -
Thu 5: 661 * 44%
Fat:
 
Prot:
 
Carbs:
23.80g
 
57.03g
 
54.52g
- -
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