| September 2021 |
| Sun 5: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
6.51g |
|
62.07g |
|
-
|
-
|
| Sat 4: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
53.05g |
|
143.37g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
34.61g |
|
4.69g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
45.74g |
|
132.06g |
|
-
|
-
|
| Thu 22: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
8.67g |
|
50.27g |
|
-
|
-
|
| Wed 21: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
46.09g |
|
76.08g |
|
-
|
-
|
| Tue 20: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
35.91g |
|
82.86g |
|
1174*
|
 443
|
| Mon 19: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
44.98g |
|
116.15g |
|
-
|
-
|
| Sun 18: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
13.44g |
|
55.74g |
|
-
|
-
|
| Sat 17: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
65.11g |
|
145.58g |
|
-
|
-
|
| Fri 16: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
89.96g |
|
158.85g |
|
-
|
-
|
| Thu 15: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
80.09g |
|
205.89g |
|
-
|
-
|
| Wed 14: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
77.92g |
|
165.97g |
|
-
|
-
|
| Tue 13: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
64.96g |
|
178.20g |
|
-
|
-
|
| Mon 12: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
78.03g |
|
170.99g |
|
-
|
-
|
| Sun 11: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
73.66g |
|
184.52g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
76.88g |
|
163.71g |
|
-
|
-
|
| Sun 30: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
25.28g |
|
153.94g |
|
-
|
-
|
| Wed 26: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
32.96g |
|
93.52g |
|
-
|
-
|
| Sun 23: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
58.37g |
|
170.74g |
|
-
|
-
|
