| May 2024 |
| Mon 13: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
16.66g |
|
39.50g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
44.75g |
|
53.52g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
17.93g |
|
2.03g |
|
-
|
-
|
| Tue 13: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
13.77g |
|
45.94g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
7.86g |
|
44.38g |
|
-
|
-
|
| Wed 6: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
36.87g |
|
46.31g |
|
-
|
-
|
| Tue 5: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
40.92g |
|
60.27g |
|
-
|
-
|
| Mon 4: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
22.70g |
|
106.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
58.25g |
|
46.83g |
|
-
|
-
|
| Sun 26: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
16.54g |
|
27.91g |
|
-
|
-
|
| Fri 24: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
15.16g |
|
71.29g |
|
-
|
-
|
| Thu 23: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
21.15g |
|
48.63g |
|
-
|
-
|
| Wed 22: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.76g |
|
25.95g |
|
-
|
-
|
| Wed 8: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
12.42g |
|
34.18g |
|
-
|
-
|
| Tue 7: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
33.79g |
|
30.65g |
|
-
|
-
|
| Fri 3: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
9.91g |
|
41.47g |
|
-
|
-
|
| Wed 1: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.86g |
|
117.99g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
57.94g |
|
79.79g |
|
-
|
-
|
| Thu 26: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
47.16g |
|
51.24g |
|
-
|
-
|
| Wed 25: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
42.29g |
|
81.65g |
|
-
|
-
|
