| January 2021 |
| Sat 30: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
72.74g |
|
70.77g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
55.07g |
|
113.24g |
|
-
|
-
|
| Sat 10: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
18.04g |
|
25.04g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
8.53g |
|
7.46g |
|
-
|
-
|
| Fri 4: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
14.53g |
|
6.57g |
|
-
|
-
|
| Thu 3: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
62.97g |
|
169.47g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
49.54g |
|
79.80g |
|
-
|
-
|
| Wed 15: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
76.88g |
|
79.68g |
|
-
|
-
|
| Tue 14: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
42.23g |
|
131.95g |
|
-
|
-
|
| Mon 13: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
60.75g |
|
171.65g |
|
-
|
-
|
| Sun 12: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
52.40g |
|
139.60g |
|
-
|
-
|
| Sat 11: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
56.58g |
|
81.83g |
|
-
|
-
|
| Fri 10: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
42.45g |
|
88.58g |
|
-
|
-
|
| Thu 9: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
60.46g |
|
153.09g |
|
-
|
-
|
| Wed 8: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
85.85g |
|
102.55g |
|
-
|
-
|
| Tue 7: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
110.61g |
|
125.84g |
|
-
|
-
|
| Mon 6: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
95.18g |
|
156.93g |
|
-
|
-
|
| Sun 5: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
74.92g |
|
105.51g |
|
-
|
-
|
| Sat 4: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
107.80g |
|
151.01g |
|
-
|
-
|
| Fri 3: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
72.87g |
|
186.79g |
|
-
|
-
|
