| September 2024 |
| Wed 25: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
22.18g |
|
89.78g |
|
-
|
-
|
| Tue 24: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
63.81g |
|
87.50g |
|
-
|
-
|
| Mon 23: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
60.08g |
|
120.71g |
|
-
|
-
|
| Sun 22: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
62.56g |
|
93.49g |
|
-
|
-
|
| Sat 21: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
44.14g |
|
124.17g |
|
-
|
-
|
| Fri 20: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
35.55g |
|
98.64g |
|
-
|
-
|
| Thu 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
66.76g |
|
216.26g |
|
-
|
-
|
| Wed 18: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
59.90g |
|
156.46g |
|
-
|
-
|
| Tue 17: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
38.79g |
|
145.84g |
|
-
|
-
|
| Mon 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
40.83g |
|
132.16g |
|
-
|
-
|
| Sun 15: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
42.49g |
|
126.95g |
|
-
|
-
|
| Sat 14: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
58.58g |
|
90.48g |
|
-
|
-
|
| Fri 13: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
48.21g |
|
106.19g |
|
-
|
-
|
| Thu 12: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
56.51g |
|
102.31g |
|
-
|
-
|
| Wed 11: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
53.07g |
|
114.85g |
|
-
|
-
|
| Tue 10: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
44.46g |
|
172.82g |
|
-
|
-
|
| Mon 9: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
66.16g |
|
130.39g |
|
-
|
-
|
| Sun 8: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
56.18g |
|
131.57g |
|
-
|
-
|
| Sat 7: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
48.67g |
|
188.86g |
|
-
|
-
|
| Fri 6: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
55.77g |
|
148.81g |
|
-
|
-
|
