johnsonwj26's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1469 Cals (Fat: 84.81g, Protein: 52.17g, Carbs: 128.87g)
Monthly Total: Exercise: 0 Cals   Food: 36724 Cals (Fat: 2120.22g, Protein: 1304.17g, Carbs: 3221.64g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

98%
of RDI*
(1469 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
*Based on an RDI of 1500 calories (19 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.