| August 2021 |
| Sat 7: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
24.60g |
|
10.47g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.22g |
|
41.90g |
|
-
|
-
|
| Sun 25: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
48.53g |
|
23.94g |
|
-
|
-
|
| Sat 24: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
34.36g |
|
14.91g |
|
-
|
-
|
| Fri 23: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
34.03g |
|
13.30g |
|
-
|
-
|
| Thu 22: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
70.39g |
|
43.31g |
|
1364*
|
 298
|
| Wed 21: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
58.75g |
|
33.97g |
|
1635*
|
620
|
| Tue 20: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
19.65g |
|
21.98g |
|
1572*
|
1164
|
| Mon 19: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
102.33g |
|
75.81g |
|
1555*
|
420
|
| Sun 18: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
57.35g |
|
51.12g |
|
1577*
|
548
|
| Fri 16: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
15.08g |
|
87.05g |
|
-
|
-
|
| Tue 6: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
50.17g |
|
29.76g |
|
-
|
-
|
| Mon 5: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
109.01g |
|
26.88g |
|
-
|
-
|
| Sun 4: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
81.30g |
|
44.55g |
|
1516*
|
48
|
| Sat 3: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
82.28g |
|
36.83g |
|
-
|
-
|
| Fri 2: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
159.03g |
|
68.37g |
|
25.31g |
|
-
|
-
|
