| July 2020 |
| Wed 29: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
35.04g |
|
209.89g |
|
-
|
-
|
| Tue 28: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
56.85g |
|
172.85g |
|
-
|
-
|
| Mon 27: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
70.99g |
|
222.00g |
|
-
|
-
|
| Sun 26: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
55.75g |
|
215.48g |
|
1919*
|
 40
|
| Sat 25: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
83.66g |
|
168.73g |
|
1591*
|
 464
|
| Fri 24: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
21.07g |
|
169.26g |
|
1788*
|
442
|
| Thu 23: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
39.84g |
|
158.03g |
|
-
|
-
|
| Wed 22: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
34.40g |
|
138.33g |
|
-
|
-
|
| Tue 21: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
76.64g |
|
139.52g |
|
-
|
-
|
| Mon 20: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
31.68g |
|
210.03g |
|
1554*
|
158
|
| Sun 19: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
22.21g |
|
167.65g |
|
2284*
|
1012
|
| Sat 18: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
57.46g |
|
153.54g |
|
-
|
-
|
| Fri 17: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
30.74g |
|
69.84g |
|
1807*
|
998
|
| Thu 16: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
32.35g |
|
192.00g |
|
1588*
|
240
|
| Wed 15: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
80.37g |
|
104.94g |
|
2080*
|
660
|
| Tue 14: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
50.67g |
|
198.79g |
|
1524*
|
87
|
| Mon 13: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
45.87g |
|
117.09g |
|
1588*
|
271
|
| Sun 12: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
44.47g |
|
244.59g |
|
1857*
|
180
|
| Sat 11: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
41.12g |
|
152.68g |
|
1590*
|
379
|
| Fri 10: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
52.61g |
|
168.96g |
|
-
|
-
|
