| July 2020 |
| Wed 1: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
137 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
4.60g |
|
28.78g |
|
-
|
-
|
| Mon 29: |
186 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.58g |
|
26.07g |
|
-
|
-
|
| Sun 28: |
220 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.00g |
|
52.00g |
|
-
|
-
|
| Sat 27: |
567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
27.06g |
|
72.01g |
|
-
|
-
|
| Fri 26: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
30.22g |
|
74.86g |
|
-
|
-
|
| Thu 25: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
50.80g |
|
122.77g |
|
-
|
-
|
| Wed 24: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
46.61g |
|
149.60g |
|
-
|
-
|
