July 2024 |
Mon 29: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
14.83g |
|
52.68g |
|
-
|
-
|
June 2024 |
Tue 11: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
1.41g |
|
21.76g |
|
-
|
-
|
May 2024 |
Mon 27: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
18.54g |
|
48.53g |
|
-
|
-
|
March 2024 |
Wed 6: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
17.77g |
|
37.54g |
|
-
|
-
|
April 2022 |
Sun 17: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
24.65g |
|
78.24g |
|
-
|
-
|
Sat 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
29.40g |
|
63.81g |
|
-
|
-
|
Thu 14: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
2.62g |
|
44.25g |
|
-
|
-
|
Mon 11: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
18.62g |
|
71.07g |
|
-
|
-
|
Sun 10: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
12.35g |
|
62.18g |
|
-
|
-
|
Sat 9: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
21.94g |
|
67.92g |
|
-
|
-
|
Fri 8: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.48g |
|
67.29g |
|
-
|
-
|
Thu 7: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.26g |
|
68.43g |
|
-
|
-
|
Tue 5: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
31.28g |
|
73.84g |
|
-
|
-
|
Mon 4: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
47.83g |
|
94.52g |
|
-
|
-
|
Sun 3: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
39.22g |
|
111.76g |
|
-
|
-
|
Sat 2: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
10.74g |
|
73.76g |
|
-
|
-
|
Fri 1: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
26.71g |
|
60.86g |
|
-
|
-
|
March 2022 |
Thu 31: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
25.80g |
|
58.35g |
|
-
|
-
|
Wed 30: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
34.03g |
|
72.07g |
|
-
|
-
|
Tue 29: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
31.43g |
|
74.72g |
|
-
|
-
|