| April 2022 |
| Wed 20: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
12.48g |
|
46.42g |
|
1532*
|
 1079
|
| September 2021 |
| Mon 20: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
45.04g |
|
125.60g |
|
2152*
|
1205
|
| Sun 19: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
45.41g |
|
106.98g |
|
2152*
|
1402
|
| Sat 18: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
45.88g |
|
70.30g |
|
2158*
|
1440
|
| Fri 17: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
28.85g |
|
95.23g |
|
-
|
-
|
| Thu 16: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
28.87g |
|
128.71g |
|
-
|
-
|
| Wed 15: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
49.19g |
|
167.79g |
|
-
|
-
|
| Tue 14: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
50.25g |
|
109.02g |
|
-
|
-
|
| Mon 13: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
49.27g |
|
147.14g |
|
-
|
-
|
| Sun 12: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
36.18g |
|
147.06g |
|
2158*
|
945
|
| Sat 11: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
82.42g |
|
158.23g |
|
-
|
-
|
| Fri 10: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.68g |
|
184.78g |
|
-
|
-
|
| Thu 9: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
67.38g |
|
98.41g |
|
2158*
|
1277
|
| Wed 8: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
56.30g |
|
119.77g |
|
-
|
-
|
| Tue 7: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
38.69g |
|
127.72g |
|
2684*
|
1681
|
| Mon 6: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
54.19g |
|
163.52g |
|
-
|
-
|
| Sun 5: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
74.33g |
|
164.78g |
|
2165*
|
746
|
| Sat 4: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
51.35g |
|
119.93g |
|
-
|
-
|
| Fri 3: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
43.38g |
|
134.82g |
|
-
|
-
|
| Thu 2: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
55.55g |
|
94.02g |
|
2174*
|
1365
|
