| November 2020 |
| Sun 22: |
1095 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
35.10g |
|
158.56g |
|
2101*
|
 1006
|
| Fri 20: |
561 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
25.03g |
|
68.11g |
|
2410*
|
1849
|
| Thu 19: |
655 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
27.40g |
|
101.00g |
|
2203*
|
1548
|
| Wed 18: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
56.00g |
|
2264*
|
1844
|
| Tue 17: |
1343 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
46.48g |
|
146.04g |
|
2433*
|
1090
|
| Mon 16: |
1313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
47.99g |
|
98.09g |
|
2373*
|
1060
|
| Fri 13: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
16.00g |
|
2184*
|
2084
|
| Wed 11: |
908 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
35.75g |
|
121.25g |
|
2228*
|
1320
|
| Tue 10: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
47.16g |
|
216.74g |
|
2268*
|
734
|
| Mon 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.45g |
|
1.50g |
|
-
|
-
|
| Thu 5: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
0.89g |
|
4.29g |
|
-
|
-
|
| Wed 4: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
36.11g |
|
39.32g |
|
2566*
|
1789
|
| Tue 3: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
41.50g |
|
80.75g |
|
2248*
|
1203
|
| Mon 2: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
33.34g |
|
132.99g |
|
3048*
|
2162
|
| Sun 1: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
58.76g |
|
192.64g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Thu 25: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
34.59g |
|
104.80g |
|
2244*
|
1344
|
| Wed 24: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
26.11g |
|
99.73g |
|
2331*
|
1355
|
| Tue 23: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
36.64g |
|
75.19g |
|
-
|
-
|
| Mon 22: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
50.93g |
|
188.95g |
|
-
|
-
|
