| September 2024 |
| Wed 18: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
97.59g |
|
129.93g |
|
1518*
|
 245
|
| Tue 17: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
58.71g |
|
113.83g |
|
1802*
|
 478
|
| Mon 16: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
65.70g |
|
144.03g |
|
1920*
|
384
|
| Sun 15: |
-
|
-
|
|
2117*
|
-
|
| Sat 14: |
-
|
-
|
|
2103*
|
-
|
| Fri 13: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
49.78g |
|
41.85g |
|
2010*
|
1364
|
| Thu 12: |
764 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
70.48g |
|
52.62g |
|
1910*
|
1146
|
| Wed 11: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
106.91g |
|
87.08g |
|
2197*
|
938
|
| Tue 10: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
81.00g |
|
36.34g |
|
1798*
|
819
|
| Mon 9: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
60.26g |
|
82.93g |
|
1806*
|
943
|
| Sun 8: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
81.40g |
|
58.49g |
|
1844*
|
723
|
| Sat 7: |
-
|
-
|
|
1885*
|
-
|
| Fri 6: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
41.38g |
|
187.76g |
|
1827*
|
632
|
| Thu 5: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
94.97g |
|
75.24g |
|
1817*
|
901
|
| Wed 4: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
72.87g |
|
112.96g |
|
1813*
|
732
|
| Tue 3: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
41.72g |
|
145.95g |
|
2157*
|
1098
|
| Mon 2: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
57.39g |
|
135.15g |
|
2056*
|
625
|
| Sun 1: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
99.16g |
|
55.37g |
|
1858*
|
329
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1826*
|
-
|
| Fri 30: |
-
|
-
|
|
1775*
|
-
|
