KumaCoeur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 23: 687 * 46%
Fat:
 
Prot:
 
Carbs:
42.50g
 
16.40g
 
62.75g
1784*  1097
Fri 21: 779 * 52%
Fat:
 
Prot:
 
Carbs:
34.43g
 
27.62g
 
90.33g
1784*  1005
Thu 20: 321 * 21%
Fat:
 
Prot:
 
Carbs:
14.35g
 
15.04g
 
33.95g
1784*  1463
Wed 19: 977 * 65%
Fat:
 
Prot:
 
Carbs:
55.98g
 
46.86g
 
70.17g
1784*  807
Tue 18: 954 * 64%
Fat:
 
Prot:
 
Carbs:
42.00g
 
32.70g
 
105.90g
1784*  830
Mon 17: 564 * 38%
Fat:
 
Prot:
 
Carbs:
22.40g
 
31.90g
 
57.50g
1791*  1227
Sun 16: 910 * 61%
Fat:
 
Prot:
 
Carbs:
42.67g
 
17.22g
 
107.45g
1799*  889
Sat 15: 993 * 66%
Fat:
 
Prot:
 
Carbs:
50.45g
 
26.64g
 
105.45g
1804*  811
Fri 14: 686 * 46%
Fat:
 
Prot:
 
Carbs:
26.60g
 
24.30g
 
85.60g
1807*  1121
Thu 13: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
45.68g
 
51.99g
 
143.15g
1807*  609
Wed 12: 1046 * 70%
Fat:
 
Prot:
 
Carbs:
44.08g
 
37.04g
 
121.12g
1807*  761
Tue 11: 665 * 44%
Fat:
 
Prot:
 
Carbs:
26.08g
 
19.74g
 
84.82g
1824*  1159
Mon 10: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
52.78g
 
49.04g
 
140.42g
1824*  569
Sun 9: 709 * 47%
Fat:
 
Prot:
 
Carbs:
32.71g
 
20.74g
 
83.88g
1824*  1115
Sat 8: 924 * 62%
Fat:
 
Prot:
 
Carbs:
43.26g
 
37.02g
 
95.39g
1824*  900
Fri 7: 959 * 64%
Fat:
 
Prot:
 
Carbs:
40.17g
 
22.78g
 
122.30g
1817*  858
Thu 6: 530 * 35%
Fat:
 
Prot:
 
Carbs:
19.93g
 
23.22g
 
66.92g
1845*  1315
Wed 5: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
49.63g
 
43.83g
 
103.83g
1845*  803
Tue 4: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
38.60g
 
51.00g
 
133.60g
1845*  743
Mon 3: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
58.13g
 
43.62g
 
91.77g
1845*  769
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