| July 2024 |
| Thu 11: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
47.60g |
|
70.31g |
|
-
|
-
|
| Wed 10: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
76.27g |
|
129.69g |
|
-
|
-
|
| Tue 9: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
98.09g |
|
151.28g |
|
-
|
-
|
| Mon 8: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
64.85g |
|
149.26g |
|
-
|
-
|
| Sun 7: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
67.60g |
|
92.18g |
|
-
|
-
|
| Sat 6: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
4.27g |
|
10.88g |
|
-
|
-
|
| Mon 1: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
48.01g |
|
163.21g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
96.92g |
|
125.55g |
|
-
|
-
|
| Mon 24: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
71.12g |
|
139.71g |
|
-
|
-
|
| Sun 23: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
87.21g |
|
156.89g |
|
-
|
-
|
| Sat 22: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
97.36g |
|
159.59g |
|
-
|
-
|
| Wed 19: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
76.85g |
|
184.70g |
|
-
|
-
|
| Tue 18: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
71.48g |
|
161.30g |
|
2108*
|
 744
|
| Mon 17: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
72.09g |
|
111.15g |
|
-
|
-
|
| Sun 16: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
75.78g |
|
165.01g |
|
-
|
-
|
| Sat 15: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
36.07g |
|
99.81g |
|
-
|
-
|
| Thu 13: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
59.97g |
|
90.97g |
|
-
|
-
|
| Wed 12: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
79.99g |
|
160.46g |
|
-
|
-
|
| Tue 11: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
64.46g |
|
159.36g |
|
-
|
-
|
| Mon 10: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
66.26g |
|
166.23g |
|
-
|
-
|
