| August 2023 |
| Thu 24: |
1056 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
44.17g |
|
89.14g |
|
-
|
-
|
| Fri 18: |
831 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
53.83g |
|
110.69g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1142 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
48.02g |
|
99.00g |
|
-
|
-
|
| Wed 26: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
13.13g |
|
48.66g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
540 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
30.19g |
|
18.98g |
|
-
|
-
|
| Wed 15: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
8.10g |
|
34.30g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1106 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
63.38g |
|
75.75g |
|
-
|
-
|
| Wed 28: |
1357 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
71.69g |
|
85.02g |
|
-
|
-
|
| Tue 27: |
1443 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
79.66g |
|
162.18g |
|
-
|
-
|
| Mon 19: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
38.60g |
|
19.40g |
|
-
|
-
|
| Thu 15: |
1180 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
38.00g |
|
199.90g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
528 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
23.14g |
|
60.08g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
14.17g |
|
24.23g |
|
-
|
-
|
| Fri 23: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.83g |
|
34.08g |
|
-
|
-
|
| Wed 21: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
16.25g |
|
11.66g |
|
-
|
-
|
| Tue 20: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
17.64g |
|
11.26g |
|
-
|
-
|
| Mon 19: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
35.44g |
|
71.69g |
|
-
|
-
|
| Sun 18: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
36.54g |
|
0.20g |
|
-
|
-
|
| Sat 17: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
14.80g |
|
20.98g |
|
-
|
-
|
| Fri 16: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
34.07g |
|
10.75g |
|
-
|
-
|
