| January 2024 |
| Sun 28: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
31.69g |
|
77.88g |
|
-
|
-
|
| Sat 27: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
63.94g |
|
95.17g |
|
-
|
-
|
| Fri 26: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
69.39g |
|
124.60g |
|
-
|
-
|
| Thu 25: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
82.02g |
|
131.92g |
|
-
|
-
|
| Wed 24: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
63.68g |
|
106.98g |
|
-
|
-
|
| Tue 23: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
61.92g |
|
101.68g |
|
-
|
-
|
| Mon 22: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
56.38g |
|
119.42g |
|
-
|
-
|
| Thu 4: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
21.37g |
|
51.74g |
|
-
|
-
|
| Wed 3: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
9.10g |
|
51.00g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
16.42g |
|
20.05g |
|
-
|
-
|
| Mon 16: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
12.35g |
|
57.27g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.74g |
|
22.51g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
10.23g |
|
53.96g |
|
-
|
-
|
| Mon 21: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
81.98g |
|
149.17g |
|
-
|
-
|
| Sun 20: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
61.32g |
|
126.72g |
|
-
|
-
|
| Sat 19: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
86.35g |
|
95.29g |
|
-
|
-
|
| Fri 18: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
34.70g |
|
81.64g |
|
-
|
-
|
| Wed 16: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
53.09g |
|
84.36g |
|
-
|
-
|
| Tue 15: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
63.63g |
|
170.52g |
|
-
|
-
|
| Mon 14: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
92.08g |
|
168.66g |
|
-
|
-
|
