| July 2020 |
| Tue 14: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
23.88g |
|
48.57g |
|
-
|
-
|
| Mon 6: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
43.02g |
|
97.09g |
|
-
|
-
|
| Sun 5: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.97g |
|
141.09g |
|
-
|
-
|
| Sat 4: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
80.17g |
|
86.28g |
|
-
|
-
|
| Fri 3: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
68.22g |
|
153.29g |
|
-
|
-
|
| Thu 2: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
42.23g |
|
51.42g |
|
-
|
-
|
| Wed 1: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
31.86g |
|
184.45g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
44.65g |
|
146.39g |
|
-
|
-
|
| Mon 29: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
76.27g |
|
148.79g |
|
-
|
-
|
| Sun 28: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
62.76g |
|
185.67g |
|
-
|
-
|
| Sat 27: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
66.00g |
|
197.10g |
|
-
|
-
|
| Fri 26: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
36.60g |
|
107.59g |
|
-
|
-
|
| Thu 25: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
47.75g |
|
164.78g |
|
-
|
-
|
| Wed 24: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
48.77g |
|
251.07g |
|
-
|
-
|
| Tue 23: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
75.98g |
|
193.40g |
|
-
|
-
|
| Mon 22: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
44.46g |
|
173.06g |
|
-
|
-
|
| Sun 21: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
31.20g |
|
154.96g |
|
-
|
-
|
