| September 2024 |
| Mon 2: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
55.26g |
|
143.57g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
10.31g |
|
44.92g |
|
-
|
-
|
| Wed 28: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
54.35g |
|
156.01g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
29.15g |
|
159.95g |
|
-
|
-
|
| Mon 22: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
29.86g |
|
108.14g |
|
-
|
-
|
| Fri 19: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
30.94g |
|
172.96g |
|
-
|
-
|
| Thu 18: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
51.14g |
|
217.35g |
|
-
|
-
|
| Wed 17: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
75.46g |
|
92.21g |
|
-
|
-
|
| Tue 16: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
36.62g |
|
119.84g |
|
-
|
-
|
| Fri 12: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
28.47g |
|
162.08g |
|
-
|
-
|
| Mon 8: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
28.32g |
|
138.13g |
|
-
|
-
|
| Tue 2: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
40.62g |
|
97.15g |
|
-
|
-
|
| Mon 1: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
57.59g |
|
160.26g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
11.24g |
|
77.48g |
|
-
|
-
|
| Wed 26: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
32.42g |
|
213.21g |
|
-
|
-
|
| Tue 25: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
26.60g |
|
133.75g |
|
-
|
-
|
| Mon 24: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
45.94g |
|
144.81g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
68.71g |
|
343.38g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
20.02g |
|
88.75g |
|
-
|
-
|
| Thu 4: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
57.85g |
|
230.45g |
|
-
|
-
|
