| February 2021 |
| Mon 1: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
8.00g |
|
10.62g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
76.48g |
|
181.88g |
|
-
|
-
|
| Thu 14: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
7.23g |
|
8.66g |
|
-
|
-
|
| Mon 11: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
73.61g |
|
197.86g |
|
-
|
-
|
| Sun 10: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
27.75g |
|
186.17g |
|
-
|
-
|
| Sat 9: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.93g |
|
53.40g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
42.68g |
|
60.53g |
|
-
|
-
|
| Wed 16: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
18.65g |
|
47.56g |
|
-
|
-
|
| Fri 11: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
22.49g |
|
101.09g |
|
-
|
-
|
| Thu 10: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
51.38g |
|
98.20g |
|
-
|
-
|
| Tue 8: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
22.08g |
|
69.87g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
40.04g |
|
32.35g |
|
-
|
-
|
| Thu 19: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
15.47g |
|
23.64g |
|
-
|
-
|
| Sat 14: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
13.75g |
|
68.13g |
|
-
|
-
|
| Sun 8: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
35.34g |
|
34.24g |
|
-
|
-
|
| Sat 7: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
48.07g |
|
67.05g |
|
-
|
-
|
| Fri 6: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
23.47g |
|
63.13g |
|
-
|
-
|
| Wed 4: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
11.17g |
|
69.48g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
36.62g |
|
54.88g |
|
-
|
-
|
| Thu 29: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.19g |
|
39.90g |
|
-
|
-
|
