| January 2021 |
| Sun 10: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
37.23g |
|
69.07g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
60.08g |
|
85.24g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
41.24g |
|
73.03g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
84.42g |
|
51.06g |
|
1574*
|
 821
|
| June 2020 |
| Tue 30: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
63.67g |
|
83.29g |
|
-
|
-
|
| Mon 29: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
54.94g |
|
194.98g |
|
-
|
-
|
| Sun 28: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
50.90g |
|
176.27g |
|
-
|
-
|
| Sat 27: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
75.35g |
|
55.79g |
|
-
|
-
|
| Fri 26: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
76.44g |
|
164.64g |
|
-
|
-
|
| Thu 25: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
130.17g |
|
71.98g |
|
-
|
-
|
| Wed 24: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
132.76g |
|
75.44g |
|
-
|
-
|
| Tue 23: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
73.49g |
|
59.74g |
|
1564*
|
947
|
| Mon 22: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
26.01g |
|
84.26g |
|
1290*
|
703
|
| Sun 21: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
40.20g |
|
124.91g |
|
-
|
-
|
| Sat 20: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
56.37g |
|
101.43g |
|
-
|
-
|
| Fri 19: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
80.12g |
|
47.78g |
|
1260*
|
536
|
