| June 2024 |
| Sat 22: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
9.23g |
|
45.39g |
|
-
|
-
|
| Thu 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
70.38g |
|
173.18g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
112.78g |
|
130.33g |
|
-
|
-
|
| Fri 19: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
52.82g |
|
89.83g |
|
-
|
-
|
| Thu 18: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
51.55g |
|
39.26g |
|
-
|
-
|
| Wed 17: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
104.25g |
|
122.57g |
|
-
|
-
|
| Tue 16: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
99.93g |
|
141.99g |
|
554*
|
 807
|
| Mon 15: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
82.09g |
|
138.22g |
|
637*
|
915
|
| October 2023 |
| Tue 17: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
20.78g |
|
60.15g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
13.85g |
|
33.26g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
62.46g |
|
131.83g |
|
-
|
-
|
| Thu 13: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
20.63g |
|
149.42g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
73.02g |
|
141.46g |
|
-
|
-
|
| Fri 9: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
19.67g |
|
30.27g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
19.67g |
|
62.75g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
62.44g |
|
177.41g |
|
-
|
-
|
| Wed 30: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
42.22g |
|
154.99g |
|
-
|
-
|
| Tue 29: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
48.10g |
|
125.34g |
|
-
|
-
|
| Mon 28: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
30.18g |
|
156.37g |
|
-
|
-
|
| Fri 25: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
59.68g |
|
226.06g |
|
-
|
-
|
