| September 2024 |
| Mon 16: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
97.39g |
|
219.17g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
2987*
|
-
|
| Sat 14: |
-
|
-
|
|
2426*
|
-
|
| Thu 5: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
36.62g |
|
31.01g |
|
-
|
-
|
| Mon 2: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
30.08g |
|
6.75g |
|
-
|
-
|
| Sun 1: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
56.84g |
|
157.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
20.10g |
|
12.56g |
|
-
|
-
|
| Thu 29: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
61.01g |
|
21.92g |
|
-
|
-
|
| Tue 27: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
29.28g |
|
22.40g |
|
-
|
-
|
| Wed 14: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
69.50g |
|
73.32g |
|
-
|
-
|
| Mon 12: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
10.31g |
|
17.71g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
11.49g |
|
24.51g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
60.72g |
|
38.87g |
|
-
|
-
|
| Thu 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
16.54g |
|
25.06g |
|
-
|
-
|
| Fri 14: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
30.09g |
|
1.68g |
|
-
|
-
|
| Wed 12: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
20.59g |
|
2.32g |
|
-
|
-
|
| Tue 11: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
58.25g |
|
10.81g |
|
-
|
-
|
| Mon 10: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
77.48g |
|
16.59g |
|
-
|
-
|
| Sat 8: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
61.49g |
|
48.72g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
44.23g |
|
10.12g |
|
-
|
-
|
