| September 2024 |
| Wed 25: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
57.30g |
|
1.50g |
|
-
|
-
|
| Mon 16: |
1080 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
168.54g |
|
39.58g |
|
-
|
-
|
| Mon 9: |
1273 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
167.76g |
|
105.61g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
38.77g |
|
34.40g |
|
-
|
-
|
| Sun 25: |
1199 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
157.02g |
|
79.99g |
|
-
|
-
|
| Fri 23: |
768 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
116.57g |
|
41.10g |
|
-
|
-
|
| Thu 22: |
1488 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
176.90g |
|
116.14g |
|
2737*
|
 1249
|
| Wed 21: |
859 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
130.10g |
|
36.70g |
|
-
|
-
|
| Sun 18: |
1417 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
159.61g |
|
151.13g |
|
-
|
-
|
| Wed 14: |
642 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
93.90g |
|
44.22g |
|
-
|
-
|
| Tue 13: |
2706 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
240.34g |
|
198.35g |
|
-
|
-
|
| Mon 12: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
92.03g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
1162 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
77.77g |
|
111.33g |
|
2754*
|
1592
|
| Wed 7: |
1635 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
216.01g |
|
118.70g |
|
2871*
|
1236
|
| Tue 6: |
1386 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
168.57g |
|
124.15g |
|
-
|
-
|
| Mon 5: |
1792 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
176.41g |
|
130.03g |
|
-
|
-
|
| Sun 4: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
26.09g |
|
47.44g |
|
-
|
-
|
| Sat 3: |
812 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
90.95g |
|
63.47g |
|
-
|
-
|
| Fri 2: |
1488 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
145.31g |
|
217.27g |
|
-
|
-
|
| Thu 1: |
1464 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
129.87g |
|
130.34g |
|
-
|
-
|
