| October 2021 |
| Sat 9: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
38.26g |
|
238.19g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
20.53g |
|
28.92g |
|
-
|
-
|
| Wed 15: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
75.88g |
|
189.23g |
|
-
|
-
|
| Tue 14: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
27.20g |
|
115.28g |
|
-
|
-
|
| Mon 13: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
48.61g |
|
178.30g |
|
-
|
-
|
| Sat 4: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
73.13g |
|
211.30g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
50.21g |
|
128.22g |
|
-
|
-
|
| Fri 27: |
1720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
127.31g |
|
97.72g |
|
-
|
-
|
| Wed 25: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
69.85g |
|
162.99g |
|
-
|
-
|
| Mon 23: |
2378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
128.43g |
|
219.55g |
|
-
|
-
|
| Sun 22: |
2434 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
138.07g |
|
292.70g |
|
-
|
-
|
| Sat 21: |
2232 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
118.32g |
|
244.81g |
|
-
|
-
|
| Fri 20: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
90.00g |
|
156.00g |
|
-
|
-
|
| Thu 19: |
2454 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
138.19g |
|
238.58g |
|
-
|
-
|
| Wed 18: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
110.71g |
|
306.56g |
|
-
|
-
|
| Tue 17: |
3377 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
173.87g |
|
141.97g |
|
301.28g |
|
-
|
-
|
| Mon 16: |
2415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
108.62g |
|
260.07g |
|
-
|
-
|
| Sun 15: |
2558 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
150.83g |
|
307.66g |
|
-
|
-
|
| Sat 14: |
2406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
135.23g |
|
263.04g |
|
-
|
-
|
