| September 2023 |
| Thu 7: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
56.00g |
|
159.60g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
74.52g |
|
157.93g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
48.00g |
|
91.00g |
|
-
|
-
|
| Fri 19: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
11.02g |
|
53.31g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
-
|
-
|
|
2324*
|
-
|
| August 2020 |
| Wed 19: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
47.00g |
|
185.00g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
60.82g |
|
107.11g |
|
-
|
-
|
| Sun 21: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
56.55g |
|
197.53g |
|
-
|
-
|
| Sat 20: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
48.45g |
|
138.51g |
|
-
|
-
|
| Fri 19: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
31.75g |
|
65.01g |
|
-
|
-
|
| Thu 18: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
91.91g |
|
106.14g |
|
-
|
-
|
| Wed 17: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
59.65g |
|
45.02g |
|
-
|
-
|
| Tue 16: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
76.63g |
|
83.11g |
|
-
|
-
|
| Mon 15: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
58.32g |
|
74.04g |
|
-
|
-
|
