AngeLuisRF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 6633 * 355%
Fat:
 
Prot:
 
Carbs:
201.79g
 
369.73g
 
853.90g
- -
Fri 20: 1341 * 72%
Fat:
 
Prot:
 
Carbs:
28.33g
 
101.37g
 
171.08g
- -
Thu 19: 1500 * 80%
Fat:
 
Prot:
 
Carbs:
39.55g
 
106.26g
 
179.34g
- -
Wed 18: 1776 * 95%
Fat:
 
Prot:
 
Carbs:
58.37g
 
122.68g
 
192.63g
- -
Tue 17: 1431 * 76%
Fat:
 
Prot:
 
Carbs:
43.06g
 
96.29g
 
158.38g
- -
Mon 16: 3131 * 167%
Fat:
 
Prot:
 
Carbs:
114.77g
 
205.64g
 
325.77g
- -
Sat 14: 3560 * 190%
Fat:
 
Prot:
 
Carbs:
141.83g
 
245.88g
 
339.53g
- -
Fri 13: 5922 * 317%
Fat:
 
Prot:
 
Carbs:
175.49g
 
367.12g
 
741.72g
- -
Thu 12: 1888 * 101%
Fat:
 
Prot:
 
Carbs:
70.50g
 
114.18g
 
200.05g
- -
Wed 11: 1816 * 97%
Fat:
 
Prot:
 
Carbs:
48.78g
 
124.69g
 
212.88g
- -
Tue 10: 1875 * 100%
Fat:
 
Prot:
 
Carbs:
42.23g
 
107.20g
 
259.63g
- -
Fri 6: 1916 * 102%
Fat:
 
Prot:
 
Carbs:
44.51g
 
91.25g
 
285.25g
- -
Thu 5: 1521 * 81%
Fat:
 
Prot:
 
Carbs:
34.17g
 
75.72g
 
221.35g
- -
Wed 4: 1854 * 99%
Fat:
 
Prot:
 
Carbs:
35.67g
 
104.72g
 
275.87g
- -
Tue 3: 1918 * 103%
Fat:
 
Prot:
 
Carbs:
53.53g
 
80.48g
 
284.33g
- -
Mon 2: 5447 * 291%
Fat:
 
Prot:
 
Carbs:
193.03g
 
344.81g
 
595.88g
- -
Sun 1: 3231 * 173%
Fat:
 
Prot:
 
Carbs:
117.12g
 
206.86g
 
348.89g
- -
August 2024
Sat 31: 3484 * 186%
Fat:
 
Prot:
 
Carbs:
147.51g
 
195.63g
 
362.99g
- -
Fri 30: 931 * 50%
Fat:
 
Prot:
 
Carbs:
51.43g
 
50.88g
 
72.33g
- -
Thu 29: 1652 * 88%
Fat:
 
Prot:
 
Carbs:
53.72g
 
122.81g
 
175.69g
- -
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