| July 2020 |
| Thu 16: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
7.53g |
|
19.00g |
|
-
|
-
|
| Wed 15: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
30.71g |
|
66.84g |
|
-
|
-
|
| Tue 14: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
58.56g |
|
92.11g |
|
1949*
|
 955
|
| Mon 13: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
39.58g |
|
69.11g |
|
-
|
-
|
| Sat 11: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
20.00g |
|
-
|
-
|
| Fri 10: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
32.99g |
|
115.91g |
|
-
|
-
|
| Thu 9: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
85.81g |
|
129.86g |
|
-
|
-
|
| Wed 8: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
37.38g |
|
76.63g |
|
-
|
-
|
| Tue 7: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
32.78g |
|
59.10g |
|
-
|
-
|
| Mon 6: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.22g |
|
34.23g |
|
-
|
-
|
| Sun 5: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
18.19g |
|
46.47g |
|
-
|
-
|
| Sat 4: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
75.04g |
|
138.00g |
|
-
|
-
|
| Thu 2: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
89.99g |
|
161.09g |
|
-
|
-
|
| Wed 1: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
54.51g |
|
108.63g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
17.43g |
|
37.53g |
|
-
|
-
|
| Mon 29: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
69.67g |
|
89.51g |
|
-
|
-
|
| Sun 28: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
45.06g |
|
83.59g |
|
-
|
-
|
| Sat 27: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
43.75g |
|
120.72g |
|
-
|
-
|
| Fri 26: |
2185 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
122.44g |
|
204.57g |
|
-
|
-
|
| Thu 25: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
52.29g |
|
110.70g |
|
-
|
-
|
