| December 2023 |
| Mon 18: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
74.98g |
|
63.60g |
|
2717*
|
 1660
|
| Sun 17: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
45.64g |
|
145.51g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
10.03g |
|
37.49g |
|
2040*
|
1808
|
| June 2020 |
| Fri 19: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
49.94g |
|
90.38g |
|
2378*
|
1523
|
| Thu 18: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
14.38g |
|
88.48g |
|
2930*
|
2444
|
| Wed 17: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
17.80g |
|
111.33g |
|
-
|
-
|
| Tue 16: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
49.06g |
|
154.77g |
|
2930*
|
1817
|
| Mon 15: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
28.10g |
|
77.95g |
|
2378*
|
1604
|
| Sun 14: |
2609 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
119.40g |
|
338.20g |
|
2378*
|
 231
|
