| February 2022 |
| Mon 28: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
24.39g |
|
44.41g |
|
-
|
-
|
| Sun 27: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
24.03g |
|
47.67g |
|
-
|
-
|
| Tue 15: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
27.25g |
|
50.07g |
|
-
|
-
|
| Mon 14: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
25.47g |
|
85.01g |
|
-
|
-
|
| Sun 13: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
28.62g |
|
82.01g |
|
2313*
|
 1571
|
| Sat 12: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
24.34g |
|
167.79g |
|
-
|
-
|
| Fri 11: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
33.17g |
|
89.09g |
|
-
|
-
|
| Thu 10: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
64.15g |
|
105.08g |
|
-
|
-
|
| Wed 9: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
52.05g |
|
119.66g |
|
-
|
-
|
| Tue 8: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
44.20g |
|
107.12g |
|
-
|
-
|
| Mon 7: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
42.84g |
|
93.52g |
|
-
|
-
|
| Sat 5: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
19.80g |
|
35.92g |
|
-
|
-
|
| Fri 4: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
25.65g |
|
57.80g |
|
-
|
-
|
| Thu 3: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
24.81g |
|
9.76g |
|
-
|
-
|
| Wed 2: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
45.19g |
|
75.14g |
|
-
|
-
|
| Tue 1: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
23.25g |
|
51.74g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
65.26g |
|
46.85g |
|
-
|
-
|
| Sat 29: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
24.10g |
|
48.87g |
|
-
|
-
|
| Fri 28: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
31.04g |
|
46.83g |
|
-
|
-
|
| Thu 27: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
58.73g |
|
79.00g |
|
2410*
|
1696
|
