| December 2021 |
| Fri 10: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
73.03g |
|
99.31g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
39.06g |
|
72.00g |
|
600*
|
 100
|
| Thu 16: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
68.42g |
|
126.68g |
|
-
|
-
|
| Wed 15: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
111.74g |
|
110.40g |
|
1911*
|
 421
|
| Tue 14: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
73.96g |
|
110.03g |
|
2099*
|
624
|
| Mon 13: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
88.96g |
|
145.66g |
|
2099*
|
544
|
| Sun 12: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
77.77g |
|
121.09g |
|
-
|
-
|
| Sat 11: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
74.31g |
|
131.26g |
|
1999*
|
539
|
| Fri 10: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
100.56g |
|
112.89g |
|
1999*
|
418
|
| Thu 9: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
29.47g |
|
88.15g |
|
2165*
|
1358
|
| Wed 8: |
3973 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
181.85g |
|
101.45g |
|
488.05g |
|
1839*
|
2134
|
| Tue 7: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
29.32g |
|
81.21g |
|
2252*
|
1274
|
| Mon 6: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
74.56g |
|
210.14g |
|
1671*
|
185
|
| Sun 5: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
60.89g |
|
105.44g |
|
-
|
-
|
| Sat 4: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
109.89g |
|
158.45g |
|
2102*
|
199
|
| Fri 3: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
60.45g |
|
143.41g |
|
2102*
|
803
|
| Thu 2: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
74.31g |
|
73.47g |
|
2111*
|
908
|
| Wed 1: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
61.61g |
|
115.00g |
|
1922*
|
850
|
| June 2020 |
| Tue 30: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
56.33g |
|
172.74g |
|
2261*
|
875
|
| Mon 29: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
60.40g |
|
108.91g |
|
1680*
|
529
|
