silvia.agr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 25: 173 * 11%
Fat:
 
Prot:
 
Carbs:
5.60g
 
5.33g
 
24.04g
- -
Wed 24: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
69.40g
 
99.31g
 
144.04g
- -
Tue 23: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
35.44g
 
49.74g
 
166.34g
- -
Mon 22: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
55.23g
 
103.44g
 
119.61g
- -
Sun 21: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
37.95g
 
54.43g
 
164.54g
- -
Sat 20: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
44.96g
 
66.76g
 
188.09g
2353*  883
Fri 19: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
64.91g
 
73.29g
 
168.84g
- -
Thu 18: 1519 * 95%
Fat:
 
Prot:
 
Carbs:
68.79g
 
84.10g
 
145.81g
- -
Wed 17: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
58.93g
 
148.00g
 
96.95g
- -
Tue 16: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
49.75g
 
118.86g
 
134.92g
- -
Mon 15: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
43.13g
 
112.91g
 
162.71g
2076*  554
Sun 14: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
53.86g
 
56.24g
 
204.54g
2535*  994
Sat 13: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
53.24g
 
83.95g
 
162.88g
2496*  945
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