EDWIN878's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 947 * 53%
Fat:
 
Prot:
 
Carbs:
18.24g
 
66.72g
 
129.38g
- -
Wed 11: 2545 * 141%
Fat:
 
Prot:
 
Carbs:
152.49g
 
193.44g
 
103.83g
- -
Mon 9: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
72.82g
 
112.52g
 
114.77g
- -
Wed 4: 541 * 30%
Fat:
 
Prot:
 
Carbs:
12.87g
 
76.40g
 
21.27g
- -
Tue 3: 717 * 40%
Fat:
 
Prot:
 
Carbs:
18.03g
 
92.49g
 
41.45g
- -
August 2024
Sat 31: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
65.51g
 
138.70g
 
71.32g
- -
Fri 30: 713 * 40%
Fat:
 
Prot:
 
Carbs:
23.27g
 
74.40g
 
46.89g
- -
Thu 29: 2373 * 132%
Fat:
 
Prot:
 
Carbs:
95.26g
 
199.45g
 
178.95g
- -
Wed 28: 2921 * 162%
Fat:
 
Prot:
 
Carbs:
174.67g
 
160.19g
 
160.23g
- -
Tue 27: 2510 * 139%
Fat:
 
Prot:
 
Carbs:
125.95g
 
171.52g
 
162.09g
- -
Fri 16: 51 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.61g
 
12.99g
- -
Fri 9: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
81.46g
 
153.40g
 
94.36g
- -
Thu 8: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
64.13g
 
156.34g
 
147.08g
- -
Wed 7: 2125 * 118%
Fat:
 
Prot:
 
Carbs:
76.49g
 
177.95g
 
160.69g
- -
Tue 6: 1888 * 105%
Fat:
 
Prot:
 
Carbs:
85.55g
 
181.37g
 
111.97g
- -
Mon 5: 2351 * 131%
Fat:
 
Prot:
 
Carbs:
131.93g
 
112.85g
 
156.58g
- -
Sun 4: 840 * 47%
Fat:
 
Prot:
 
Carbs:
53.46g
 
38.44g
 
50.49g
- -
Sat 3: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
54.75g
 
136.23g
 
106.34g
- -
Fri 2: 2428 * 135%
Fat:
 
Prot:
 
Carbs:
88.25g
 
153.40g
 
266.92g
- -
Thu 1: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
49.65g
 
140.09g
 
65.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.