| June 2021 |
| Fri 25: |
2162 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
115.21g |
|
311.03g |
|
-
|
-
|
| Thu 24: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
65.39g |
|
129.27g |
|
-
|
-
|
| Wed 23: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
65.10g |
|
158.68g |
|
-
|
-
|
| Tue 22: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
1.83g |
|
21.40g |
|
-
|
-
|
| Mon 21: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
71.34g |
|
135.19g |
|
-
|
-
|
| Sun 20: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
18.33g |
|
16.80g |
|
-
|
-
|
| Sat 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
46.01g |
|
160.45g |
|
-
|
-
|
| Fri 18: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
67.01g |
|
127.34g |
|
-
|
-
|
| Wed 16: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
51.13g |
|
156.40g |
|
-
|
-
|
| Tue 15: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
58.39g |
|
164.31g |
|
-
|
-
|
| Mon 14: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
55.48g |
|
132.73g |
|
-
|
-
|
| Sat 12: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
26.79g |
|
123.77g |
|
-
|
-
|
| Fri 11: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
65.68g |
|
150.73g |
|
-
|
-
|
| Thu 10: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
59.97g |
|
151.58g |
|
-
|
-
|
| Wed 9: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
111.13g |
|
133.33g |
|
-
|
-
|
| Tue 8: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
71.34g |
|
154.63g |
|
-
|
-
|
| Mon 7: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
68.47g |
|
158.55g |
|
-
|
-
|
| Sun 6: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
53.42g |
|
93.01g |
|
-
|
-
|
| Sat 5: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
70.61g |
|
156.90g |
|
-
|
-
|
| Fri 4: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
55.86g |
|
169.31g |
|
-
|
-
|
