| December 2023 |
| Mon 11: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
26.76g |
|
158.18g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
24.66g |
|
71.98g |
|
-
|
-
|
| Thu 29: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
34.09g |
|
147.63g |
|
-
|
-
|
| Wed 28: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
29.71g |
|
132.19g |
|
-
|
-
|
| Tue 27: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
41.77g |
|
170.32g |
|
-
|
-
|
| Mon 26: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
12.13g |
|
126.19g |
|
-
|
-
|
| Sat 24: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
29.30g |
|
116.99g |
|
-
|
-
|
| Wed 7: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
10.15g |
|
50.74g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
21.38g |
|
104.96g |
|
-
|
-
|
| Wed 2: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
11.32g |
|
81.87g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
14.63g |
|
68.05g |
|
-
|
-
|
| Tue 30: |
1237 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
65.73g |
|
114.29g |
|
-
|
-
|
| Tue 9: |
498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.62g |
|
53.57g |
|
-
|
-
|
| Sun 7: |
1179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
52.57g |
|
177.74g |
|
-
|
-
|
| Sat 6: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.18g |
|
206.44g |
|
-
|
-
|
| Fri 5: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
45.35g |
|
190.05g |
|
-
|
-
|
| Wed 3: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
45.86g |
|
145.91g |
|
-
|
-
|
| Tue 2: |
996 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
53.39g |
|
135.29g |
|
-
|
-
|
| Mon 1: |
1810 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
52.67g |
|
160.11g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1419 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
87.33g |
|
162.98g |
|
-
|
-
|
