| October 2023 |
| Mon 23: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.09g |
|
32.22g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
9.28g |
|
59.14g |
|
-
|
-
|
| Wed 14: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.38g |
|
130.63g |
|
-
|
-
|
| Fri 9: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
44.32g |
|
143.64g |
|
-
|
-
|
| Sat 3: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
25.17g |
|
173.66g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
55.92g |
|
128.94g |
|
-
|
-
|
| Mon 29: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
27.39g |
|
53.15g |
|
-
|
-
|
| Sat 27: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
65.12g |
|
150.04g |
|
-
|
-
|
| Fri 26: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
30.65g |
|
83.85g |
|
-
|
-
|
| Thu 25: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
34.33g |
|
108.37g |
|
-
|
-
|
| Tue 23: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
44.54g |
|
111.74g |
|
-
|
-
|
| Mon 22: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
85.20g |
|
128.82g |
|
-
|
-
|
| Fri 19: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
28.32g |
|
258.41g |
|
-
|
-
|
| Thu 18: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
66.88g |
|
229.91g |
|
-
|
-
|
| Wed 17: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
67.36g |
|
249.63g |
|
-
|
-
|
| Tue 16: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
61.15g |
|
245.38g |
|
-
|
-
|
| Mon 15: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
65.67g |
|
231.27g |
|
-
|
-
|
| Sun 14: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
33.05g |
|
225.68g |
|
-
|
-
|
| Sat 13: |
2336 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
76.57g |
|
273.16g |
|
-
|
-
|
